Kelly Heath is a vinyasa yoga teacher in Santa Barbara, CA specializing in the Pancha Maha Bhutas (or 5 Great Elements), slowing the yoga practice down to feel depth, build strength, cultivate flexibility, connect with our hearts deepest intention and share with students and teachers in-depth programs, plus prenatal and postnatal yoga for mamas and babies. We practice to feel our still point in our own center regardless of the ups and downs, highs and lows and other changing circumstances of life. We practice to remember who we are in our heart of hearts. We practice to find strength and flexibility- in our body, our minds and our spirits. We practice because we often forget. And so we return to the practice again and again and again.